Feb. 22, 2023 – Prioritizing self-care is an important part of maintaining long-term recovery. Unfortunately, many of us find it difficult to practice self-care. Whether we struggle to prioritize it every day or feel self-centered, implementing self-care techniques post-recovery after attending our luxury rehab center in Hawaii is easier said than done.
Nevertheless, there are many benefits of self-care for recovery and mental health. In treatment and recovery, you should consider creating a self-care routine to maintain your sobriety.
The nice thing about self-care is that there are several practices you can experiment with. You can learn the benefits and importance of self-care by trying out these ten self-care ideas today.
Many people develop substance use disorder (SUD), which occurs when someone can not control their alcohol or drug use and impacts every area of their life. Substance use is not the only thing people become dependent on, though.
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