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Jan. 9, 2021 – “If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder,” their health experts write.
But according to Dr. Doyle, the surest sign your alcohol use is a real problem is if you try to stop for a period of time and you simply can’t.
“Don’t drink for a month,” he advises. “If that’s hard for you, then maybe it’s a problem. Or ask the people around you what they think. If it’s causing them distress, then it’s a significant problem.”
Doyle also emphasizes that problems may become more profound as you age and you stick to the same amount that you’re used to drinking in your younger years. After all, if you’re getting older, your body’s ability to metabolize alcohol diminishes, and your drinking habits should change in tandem if you don’t want to impair your body’s ability to function properly. “Ask your doctor to check for signs that alcohol is affecting your health, such as higher blood pressure or higher liver enzymes,” Doyle advises.
If you or someone you know may be exhibiting signs of an alcohol use disorder, it may be time to seek out professional help. And if you’re considering cutting back, a great way to start is to avoid The Most Dangerous Alcoholic Drink for Your Body, According to Experts.